I was in San Diego just a few weeks ago attending some Chakra Meditation classes and was actually very eager to visit a plant based fast food restaurant I had…

There are many, myself included, who uses SoMe in order to spread a message, engage or even work with charities. I am really trying to be mindful about my posts not…

I might sometimes be to drawn to people who seems a bit on the cutting edge. I know. But I can’t help it. It’s a force within me who always is…

I went online to see if I could find any upcoming courses with a woman I truly admire, Seane Corn. She is an internationally celebrated yoga teacher, known for her…

One of the first studios I visited here on the West Coast was at Chanda Fetters Core Sport. I was thrilled to find a studio who actually seemed a bit…

This is a blog about two things, some Bodysculpting excercises and also reflections about optimism. About seeing possibilities. Even when its poring down. I am intuitively ready for any kind…

After 1/2 year of working with Lani Reagan where she is teaching me how to understand the Chakras and incorporate them into my work- It`s time to get more practical…

I have been part of a yoga challenge lately where we would post a picture on instagram and write about things we fell grateful about. And because I am currently studying the Chakras I…

For several weeks now I have been testing the Megaformer designed by Lagree Fitness which is a patented method, within the pilates world, but not exactly pilates. I guess a bit…

I have always had this love-hate relationship with YOGA!! I started my training back in 2001 at a studio in Oslo http://www.yogasenteret.com At this time really needed yoga due to my stress at work, totally…