This post is also available in: Norsk (Norwegian )
This week its been all over the news, stories about the Victorias Secret models who are getting shaped by the megaformer. The innovative workout seems to become the ultimate and hippest workout routine to join right now.
Its actually so much fun that once you start this you cants stop coming back. This is how it started for me…
I have this passion for pedicure. I think this is the one self-treat I couldn’t live without. Partially because I need it after all my workouts, and partially because this is the only luxury I give myself which relaxes me and worth the money.
Its was at my pedicure day. And by this time I had lived by the sea in a little surf town north of LA for about 6 months. I had found my studios, my yoga favourite classes, the advanced pilates teachers and all the courses and teacher trainings I tended. Well, at the Spa I met this realtor who introduced me to the coolest, most efficient workout ever. We started talking, of course, this is California, and she introduced me to the method Lagree Fitness. Of course I was sceptical, after all I had years of pilates background. But I got curious, and had been a bit bored the last years in my pilates routine. The same afternoon I booked a class.
I met the studio owner Marcus, and I asked him if this was pilates, he said no. This is something else. You have to put your pilates head on hold and just surrender to the method. So I did. After this day I changed my workout routines in Cali and never stopped coming back. It was like a love relationship, I was inspired and motivated. And I could just after a few session notice major changes. I even met Sebastien Lagree, by luck when I was training in LA.
Back in Norway this summer I decided to make an approach to get the licence, and just weeks ago we launched the studio Core Balance in Oslo, and of course brought the method to Norway.
Here I am sharing an interesting chat I had with the developer and owner Sebastien over the phone this week:
If you want to read more about the method you can check here:
Instagram: @lagreefitness @corebalance.no
If you want to read more about the Victoria Secret models you can check here: