Monica Øien
  • Hjem
  • About Monica
  • Categories
    • Age management
    • Health Food
    • Spirituality
    • Workout
  • Video
  • Online
  • Contact
  • nbNorsk

Monica Øien

feelgood workout

  • Hjem
  • About Monica
  • Categories
    • Age management
    • Health Food
    • Spirituality
    • Workout
  • Video
  • Online
  • Contact
  • nbNorsk
    • Kosthold

      Halloween dessert – 100 kcal

      Monica Øien 31. October 2020
    • GUEST POST: The mindful gift guide for Christmas

      @sassa 7. December 2018
    • Victoria Secret model`s workout

      Monica Øien 7. December 2017
    • Spiritualityworkout

      Yin Yoga New York Style

      Monica Øien 26. May 2017
    • Don’t just change your body, change your life

      Monica Øien 13. May 2017
    • Lipotropic Injection

      Monica Øien 29. April 2017
  • Kosthold

    Halloween dessert – 100 kcal

    by Monica Øien 31. October 2020

    Jeg må repetere denne oppskriften da den er en himmelsk god, sunn og passer i anledning Halloween. Vi har funnet vår “Pumpkin Patch” iOslo også, hos Bonden Thor i Røyken.…

    7 Facebook Twitter Google + Pinterest
  • Eco

    GUEST POST: The mindful gift guide for Christmas

    by @sassa 7. December 2018

    There are many ways to act more sustainable during Christmas. One of them is to be more mindful in terms of the presents we buy for our loved ones. Giving…

    2 Facebook Twitter Google + Pinterest
  • age management

    Victoria Secret model`s workout

    by Monica Øien 7. December 2017

    This week its been all over the news, stories about the Victorias Secret models who are getting shaped by the megaformer. The innovative workout seems to become the ultimate and…

    3 Facebook Twitter Google + Pinterest
  • Spiritualityworkout

    Yin Yoga New York Style

    by Monica Øien 26. May 2017

    Living in California is such a blast. It´s like you dont want to miss any opportunities. At least that`s what I feel. I have almost been here for a year, my…

    0 Facebook Twitter Google + Pinterest
  • age managementworkout

    Don’t just change your body, change your life

    by Monica Øien 13. May 2017

    You know when the yoga teacher repeats: “Feel your intention, stay present, leave the outside world, what goes on in your mind, what do you feel, what are you escaping from……

    1 Facebook Twitter Google + Pinterest
  • age managementworkout

    Lipotropic Injection

    by Monica Øien 29. April 2017

    Hvem kan vel ikke trenger litt energipåfyll av og til? Ihvertfall kan jeg trenge det. Med en 5-åring i huset, bokskriving, kurs, blogg, smykkedesign og administrering av selskap hjemme i…

    2 Facebook Twitter Google + Pinterest
  • age managementHealth Food

    Apple cider vinegar – a cure for all

    by Monica Øien 28. April 2017

    Apple cider vinegar is not something new in the kitchen, but because people claim the there are so many healthy benefits of using the cider I want to write about…

    1 Facebook Twitter Google + Pinterest
  • Spiritualityworkout

    The most important muscle?

    by Monica Øien 23. April 2017

    Would you like to know something new about your inner core, your integrity, about who you really are and how you put down those limits and listens to your own needs…

    1 Facebook Twitter Google + Pinterest
  • Spiritualityworkout

    The 10 Hawaiian T(r)opics

    by Monica Øien 28. February 2017

    This is my first trip to Hawaii. Ever. But I have dreamed of Hawaii ever since I heard that song “Happy Hawaii” .. Thanks to Abba and this song that my images…

    4 Facebook Twitter Google + Pinterest
  • Spiritualityworkout

    5 super buttlifters

    by Monica Øien 25. February 2017

    After a week on Kaua’i I have had a true taste of the Island life. And like always when I am travelling I am visiting different studios to learn how they…

    3 Facebook Twitter Google + Pinterest
Newer Posts
Older Posts

To me every hour of the day is filled with magic moments, its up to me to catch them

Life is a journey through your past, present and future, you just need to be aware of the three stations while you are in the now

Consistency is a key word to stay in your best you

Core Balance

ONLINE TRENING

Core Balance

CORE BALANCE

age

ECO LIFESTYLE

Archives

  • October 2020
  • December 2018
  • December 2017
  • May 2017
  • April 2017
  • February 2017
  • January 2017
  • December 2016
  • June 2016

Siste artikler

  • Halloween dessert – 100 kcal

    31. October 2020
  • GUEST POST: The mindful gift guide for Christmas

    7. December 2018
  • Victoria Secret model`s workout

    7. December 2017
  • Yin Yoga New York Style

    26. May 2017
  • Don’t just change your body, change your life

    13. May 2017

Categories

  • age management
  • age management
  • Eco
  • Health Food
  • Kosthold
  • Spirituality
  • Uncategorized
  • Video
  • workout

INSTAGRAM @MONICAOIEN

  • Dont try this at home
  • En av Fitness trendene for 2021 er at treningen inkluderer
  • Vi har vinterferie her men vi tar ikke helt fri
  • Da vi flyttet hjem fra USA  mistet jeg de
  • Det har skjedd mye pa Online treningsmarkedet siden jeg lanserte
  • Dette er ikke betalt partnerskap Men rett og slett en
  • Facebook
  • Instagram
  • Email

Denne bloggen er personlige ytringer fra utgivere av bloggen. Alle bruk av bilder, tekst eller video fra bloggen må avtales med bloggens ansvarlige utgiver.
@2020 - Monica Øien. All Right Reserved. Designed and Developed by PageLook.no.


Back To Top