There are many ways to act more sustainable during Christmas. One of them is to be more mindful in terms of the presents we buy for our loved ones. Giving…
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This week its been all over the news, stories about the Victorias Secret models who are getting shaped by the megaformer. The innovative workout seems to become the ultimate and…
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Living in California is such a blast. It´s like you dont want to miss any opportunities. At least that`s what I feel. I have almost been here for a year, my…
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You know when the yoga teacher repeats: “Feel your intention, stay present, leave the outside world, what goes on in your mind, what do you feel, what are you escaping from……
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Hvem kan vel ikke trenger litt energipåfyll av og til? Ihvertfall kan jeg trenge det. Med en 5-åring i huset, bokskriving, kurs, blogg, smykkedesign og administrering av selskap hjemme i…
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Apple cider vinegar is not something new in the kitchen, but because people claim the there are so many healthy benefits of using the cider I want to write about…
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Would you like to know something new about your inner core, your integrity, about who you really are and how you put down those limits and listens to your own needs…
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This is my first trip to Hawaii. Ever. But I have dreamed of Hawaii ever since I heard that song “Happy Hawaii” .. Thanks to Abba and this song that my images…
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After a week on Kaua’i I have had a true taste of the Island life. And like always when I am travelling I am visiting different studios to learn how they…
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I was in San Diego just a few weeks ago attending some Chakra Meditation classes and was actually very eager to visit a plant based fast food restaurant I had…
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