Feelgood strength training for girls

by Monica Øien

This post is also available in: Norsk (Norwegian )

Would you like to do some strength training? Well, I have to do it once in a while even though it´s not my favorite kind of workout. But it´s good for me. And this on stakes about 30 minutes and I promise you will feel the work.

Good luck, in fact you can do this class every other day if you wish!

The class I have done for  www.webtrening.no -tap the link if you want to do more home workout!

 

Big hug, Monica

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